What Makes Jay Alive?

On Exeter's streets, meeting everyday locals often brings grounded reflections on finding focus, navigating ongoing struggles, and staying present. In this feature, we connect with Jay to talk about what keeps them anchored and brings vitality to their days.

For Jay, music serves as an essential lens through which to experience the surrounding world:

"I like music. Music helps me see the world, and when I'm like out in the world, it like helps me like focus on what's around me and everything."

Beyond music, Jay finds simple joy and connection in nature, good food, and shared time with loved ones:

"I really like being out in nature, & being with family & friends... I love food as well!"

Opening up about navigating ongoing personal challenges, Jay offers a refreshingly honest perspective on growth without pressure:

"I've struggled a lot in the past, & like I still struggle now sometimes. I wouldn't say I've like overcome anything, but I just try to be happy & like be a better person & try to be kind to everyone, be nice to everyone."

Closing our conversation, Jay shares the core principle that guides their journey:

"Take one day at a time. It's what I live by. So take one day at a time."